Rainy day calls for some hygge. And hygge calls for some deliciousness to invite coziness in your life and to relax your nervous system.
I believe that we don’t need food to make us feel good on the inside, but if you decide to curl up with some good book and a cup of tea, I suggest that instead of reaching for a store-bought cookies, you gently walk to your kitchen, turn the music on, and spend 20 minutes in a creative flow making these beautiful, healthy choc-chip cookies.
These are vegan and vegetarian friendly, refine sugar and grain free.
1 cup sunflower seeds
1/2 tsp sea salt
2 tsp cinnamon
1/4 tsp baking powder
1 tbsp carob/cacao powder (optional)
3 tbsp cacao nibs (or 4 squares of super dark chocolate finely chopped - 80% cacao)
2 heaped tbsp coconut oil
3 tbsp maple syrup
1 tbsp maca powder (optional)
Blend sunflower seeds and salt until you get the fine meal. Put it in the mixing bowl with other dry ingredients and give it a good stir. Put coconut oil and maple syrup and make a sticky dough.
Roll into the balls using a tablespoon as a measure for each ball.
Cover the baking tray with parchment paper, and press each ball with fingers to flatten. Bake at 170 degrees until golden.
Take them out of the oven and let them cool to crisp up.
Expand your knowledge
What is carob good for?
Carob is coming from the carob tree, belonging to the pea family and is native to the eastern Mediterranean region. It can help alleviate diarrhea, lower high cholesterol, combat obesity, manage blood sugar and provide you with some minerals. Carob is used as a cacao substitute especially for children that find cacao bitter in flavor.
What is maca good for?
Maca is suitable both for women and men. It is rich in antioxidants, enhances energy, mood, and memory, improves female sexual health, balances estrogen levels and boosts male fertility. It’s considered adaptogen as it helps the body recover from the stressors like busy life, demanding job or different traumas.